Help Directory (UK) | Find Support Today

Find Help Directory (UK)

There are plenty of Islamic and secular resources out there to help you.

Remember, if you ever feel like you might attempt suicide or harm yourself seriously get emergency help by calling 999 or going to A&E

Find Help Directory (UK)

**Mind**

One of the UK’s leading mental health charities, offering advice, information, and support for anyone struggling with their mental health.

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Muslim Youth Helpline (MYH)

A confidential, faith-sensitive helpline offering a safe space for Muslims to share whatever they’re going through.

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**YoungMinds**

A charity dedicated to helping young people and their families navigate mental health challenges, with practical tools and resources.

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**Inspirited Minds**

A Muslim-led organisation providing counselling, workshops, and resources that combine psychological expertise with Islamic understanding.

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**Muslim Counsellor and Psychotherapist Network**

A helpful directory to connect you with qualified Muslim therapists who understand your background and offer culturally sensitive care.

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